Workplace Mental Health Safety and Prevention
  • The Quick Reference Guide
  • What is Workplace Bullying? It's not a conflict!
  • Live and Dare Vibrational Energy
  • How to Disarm a Workplace Bully! The Benefits of Professional Boundaries!
  • What is Workplace Mobbing? Coercive Control?
  • Building Confidence Through Workplace Spirituality
  • The Queen Bee Syndrome & Workplace Witch-Hunt?
  • Ego and Emotional Immaturity & Toxic Environments
  • What is the "Crazy Card"?
  • The Similarities Between Gang Stalking and Workplace Mobbing Cases!
  • Workplace Psychological Safety
  • The Cost of Advocating for Yourself! Workplace Shaming.
  • Social Sabotage or Social Bullying?
  • Knowing The Signs of Toxic Workplace Culture
  • What is Workplace Gaslighting?
  • Documenting Workplace Bullying for Safety
  • The Impact of Micromanagement & Nepotism
  • How a Workplace Smear Campaign Hurts the Employees and What You Can Do!
  • Invasion of Privacy Beyond Work & Workplace Mobbing.
  • HR Policies Against Workers Grievances
  • Workplace Bullying Story
  • What is a Serial Workplace Psychopath?
  • What is Sociopathic Mimicking in the Workplace
  • What is ADHD and Workplace Bullying
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Workplace Mobbing is a extreme form of bullying by groups of employees, targeting one employee to force them out of the company by cruel and intimidation. Image by Pixabay
What is Workplace Mobbing?

Tactics Used in Campaigns


Workplace mobbing refers to a situation where an individual is targeted and subjected to structured bullying by a group, and this may have severe emotional and professional consequences. Mobbing could be of various forms, and it is vital to know the tactics used in these campaigns. The following list includes common tactics used in workplace mobbing:

- Exclusion from Social Interactions:

One of the most ancient but potent strategies is to segregate the target from social events or work-related conversations. This isolation can take the form of never being invited to meetings, lunches, or team activities, so that the target feels ostracized.

- Spreading Rumors

Mobbing usually involves circulating false or exaggerated rumors. Not only does this ruin the reputation of the target but also influence how other people perceive and treat them, often leading to greater isolation and misery.

- Discrediting Professional Credibility:

Peers may execute actions that attempt to discredit the credibility or competency of the target. This involves publicly questioning their judgment, mentioning mistakes, or attributing failure to them, whether real or not.

- Intimidation and Threats:

Some individuals may utilize overt or implied threats to intimidate their victim. This entails direct threats or employing non-verbal body language implicitly to induce fear and unease among the victim.

- Sabotaging Work:

Intentional obstruction of the target's work performance is another common method. This is achieved by withholding from them important information, sabotaging their projects, or even presenting them with unnecessary obstacles which dismantle their responsibilities and duties.

- Manipulating Work Assignments:

Mobbing can also include assigning the target undesirable tasks or responsibilities that are disproportionate or unrelated to their job, diminishing their professional reputation and causing more work-related stress.

- Excessive Scrutiny:

Vicims of mobbing usually have their work repeatedly monitored compared to others. This may be constant checking of their performance, which is demoralizing and fear-inducing regarding their job security.

- Gaslighting:

This psychological tactic involves tricking the victim into questioning their own reality or their own sanity. For example, colleagues may insist that something did not happen as the victim remembers it, and this makes them confused and question themselves.

- Public Shaming:

Public shaming can take numerous forms, ranging from the making of derogatory comments in the workplace, belittling input, or pointing out mistakes in front of others. Such an approach not only brings about mental distress but also instills a climate of fear among employees.

- Noise Campaigns:

This more subtle tactic involves creating an interfering working environment for the victim, such as excessive talking or distractions in and around their work area. These types of tactics aim to distract and annoy the target, affecting their productivity and emotional state.

- Alienating Allies:

Mobbers also attack the victim's supporters or friends to make the victim even more isolated. This is accomplished by creating ill will or distrust so that the victim loses his support system at work.

It is necessary for individuals as well as organizations to identify signs of mobbing in the workplace. While awareness may not do away with the phenomenon, it can ensure better workplace relationships in terms of support systems, communication, and building harmonious workplace environments. Staff must be made to report for help if they are victims of mobbing, while employers should have policies where a culture of respect, belonging, and dignity for all prevails.


What is Coercive Control?

​Coercive control in the workplace refers to a pattern of behavior where an individual or a group exerts power and dominance over others, often undermining their autonomy and well-being. This insidious form of manipulation can include tactics such as isolation from colleagues, constant surveillance, excessive micromanagement, and emotional manipulation, creating an atmosphere of fear and dependency. Employees may feel pressured to conform to unrealistic demands, leading to increased stress and decreased job satisfaction. Coercive control often manifests through verbal intimidation, threats of job loss, or the belittlement of contributions, making individuals doubt their abilities and worth. This undermines a healthy work environment, stifling creativity and collaboration. Ultimately, it can result in high employee turnover and a toxic workplace culture. Recognizing and addressing coercive control is crucial for fostering a safe and respectful workplace where all individuals can thrive and contribute effectively.


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  • The Quick Reference Guide
  • What is Workplace Bullying? It's not a conflict!
  • Live and Dare Vibrational Energy
  • How to Disarm a Workplace Bully! The Benefits of Professional Boundaries!
  • What is Workplace Mobbing? Coercive Control?
  • Building Confidence Through Workplace Spirituality
  • The Queen Bee Syndrome & Workplace Witch-Hunt?
  • Ego and Emotional Immaturity & Toxic Environments
  • What is the "Crazy Card"?
  • The Similarities Between Gang Stalking and Workplace Mobbing Cases!
  • Workplace Psychological Safety
  • The Cost of Advocating for Yourself! Workplace Shaming.
  • Social Sabotage or Social Bullying?
  • Knowing The Signs of Toxic Workplace Culture
  • What is Workplace Gaslighting?
  • Documenting Workplace Bullying for Safety
  • The Impact of Micromanagement & Nepotism
  • How a Workplace Smear Campaign Hurts the Employees and What You Can Do!
  • Invasion of Privacy Beyond Work & Workplace Mobbing.
  • HR Policies Against Workers Grievances
  • Workplace Bullying Story
  • What is a Serial Workplace Psychopath?
  • What is Sociopathic Mimicking in the Workplace
  • What is ADHD and Workplace Bullying