The Similarities Between Workplace Mobbing and Gang Stalking:
PART 1
How to Defend Yourself
Gang stalking and workplace mobbing are terms used to refer to forms of harassment involving systematic targeting and emotional abuse. While they may occur in different environments—one in a general social environment and the other in a workplace environment—they share astounding similarities in behavior and methodology. It is worth noting these similarities for the benefit of those who may fall victim to these tactics, either in their professional or social lives.
What is Gang Stalking?
Gang stalking refers to when a person is subjected to ongoing, systematic harassment by a group of people. It can take the form of psychological manipulation, social exclusion, and repetitive tormenting behavior. The targets have reported occurrences of being followed, having been rudely treated by strangers, and unwarranted public humiliation. The objective is to instill fear, break confidence, and significantly affect the state of mind of the individual.
What is Workplace Mobbing?
Workplace mobbing involves the same tactics but in a workplace setting. It could include actions like rumors, social exclusion, and ongoing harassment by colleagues or supervisors. Just as in gang stalking, the target of workplace mobbing becomes isolated, powerless, and traumatized psychologically.
Similar Strategies in Both Scenarios
Both gang stalking and workplace mobbing employ tactics that are intended to destabilize the victim psychologically. Some of the following are comparable strategies:
1. Isolation:
Both scenarios exploit social isolation. In gang stalking, members of society may ostracize the victim, and in a workplace, colleagues may actively isolate the victimized employee from social messages or contact.
2. Psychological Manipulation:
Gaslighting is present in both cases. Targets may be made to question their reality, experiences, and even their sanity, and become disoriented and questioning themselves.
3. Spreading Rumors:
Disinformation travels rapidly in both contexts. In workplace mobbing, reputations may be damaged by untrue tales, and in gang stalking, rumors are employed to disconnect the target from community support.
4. Hostile Environments:
Both situations pave the way for the victim to be constantly under negativity, which makes it difficult to excel or even feel safe.
Protecting Yourself
If you find yourself relating to the descriptions above, the following are some steps you can take to safeguard your mental well-being and personal safety:
1. Document Everything:
Keep a diary or log of incidents, including dates, times, locations, and descriptions of what occurred. This documentation can be important if you must report the behavior.
2. Seek Support:
Discuss the situation with close friends or family members who can provide emotional support. If in the workplace, discuss what is occurring with HR or a supervisor.
3. Educate Yourself:
Educating yourself on mobbing and stalking patterns can empower and inform your life experiences. Knowing you are not alone can minimize feelings of isolation.
4. Consult a Mental Health Professional:
Visiting a mental health provider can provide coping strategies and validation of your experience. Therapy can also rebuild self-esteem and confidence.
5. Educate Yourself on Your Rights:
Educate yourself on your rights regarding harassment and discrimination. In most cases, whether it is in a work or community environment, legal systems are usually present to safeguard people.
Conclusion
Recognizing that gang stalking and workplace mobbing both employ the same methods can demystify these hurtful experiences. Combined with information and supportive intervention, individuals who have been victimized by these actions can chart a course towards reclaiming their sense of safety and well-being. Remember, you are not on your own, and there are ways to access support and recover.
PART 1
How to Defend Yourself
Gang stalking and workplace mobbing are terms used to refer to forms of harassment involving systematic targeting and emotional abuse. While they may occur in different environments—one in a general social environment and the other in a workplace environment—they share astounding similarities in behavior and methodology. It is worth noting these similarities for the benefit of those who may fall victim to these tactics, either in their professional or social lives.
What is Gang Stalking?
Gang stalking refers to when a person is subjected to ongoing, systematic harassment by a group of people. It can take the form of psychological manipulation, social exclusion, and repetitive tormenting behavior. The targets have reported occurrences of being followed, having been rudely treated by strangers, and unwarranted public humiliation. The objective is to instill fear, break confidence, and significantly affect the state of mind of the individual.
What is Workplace Mobbing?
Workplace mobbing involves the same tactics but in a workplace setting. It could include actions like rumors, social exclusion, and ongoing harassment by colleagues or supervisors. Just as in gang stalking, the target of workplace mobbing becomes isolated, powerless, and traumatized psychologically.
Similar Strategies in Both Scenarios
Both gang stalking and workplace mobbing employ tactics that are intended to destabilize the victim psychologically. Some of the following are comparable strategies:
1. Isolation:
Both scenarios exploit social isolation. In gang stalking, members of society may ostracize the victim, and in a workplace, colleagues may actively isolate the victimized employee from social messages or contact.
2. Psychological Manipulation:
Gaslighting is present in both cases. Targets may be made to question their reality, experiences, and even their sanity, and become disoriented and questioning themselves.
3. Spreading Rumors:
Disinformation travels rapidly in both contexts. In workplace mobbing, reputations may be damaged by untrue tales, and in gang stalking, rumors are employed to disconnect the target from community support.
4. Hostile Environments:
Both situations pave the way for the victim to be constantly under negativity, which makes it difficult to excel or even feel safe.
Protecting Yourself
If you find yourself relating to the descriptions above, the following are some steps you can take to safeguard your mental well-being and personal safety:
1. Document Everything:
Keep a diary or log of incidents, including dates, times, locations, and descriptions of what occurred. This documentation can be important if you must report the behavior.
2. Seek Support:
Discuss the situation with close friends or family members who can provide emotional support. If in the workplace, discuss what is occurring with HR or a supervisor.
3. Educate Yourself:
Educating yourself on mobbing and stalking patterns can empower and inform your life experiences. Knowing you are not alone can minimize feelings of isolation.
4. Consult a Mental Health Professional:
Visiting a mental health provider can provide coping strategies and validation of your experience. Therapy can also rebuild self-esteem and confidence.
5. Educate Yourself on Your Rights:
Educate yourself on your rights regarding harassment and discrimination. In most cases, whether it is in a work or community environment, legal systems are usually present to safeguard people.
Conclusion
Recognizing that gang stalking and workplace mobbing both employ the same methods can demystify these hurtful experiences. Combined with information and supportive intervention, individuals who have been victimized by these actions can chart a course towards reclaiming their sense of safety and well-being. Remember, you are not on your own, and there are ways to access support and recover.