Workplace Mental Health Safety and Prevention
  • Educational Training Tools
  • Personal Development Courses & Workbook
  • The Quick Reference Guide
  • What is ADHD and Workplace Bullying
  • What is Workplace Bullying? It's not a conflict!
  • How to Disarm a Workplace Bully! The Benefits of Professional Boundaries!
  • What is Workplace Mobbing? Coercive Control?
  • The Queen Bee Syndrome & Workplace Witch-Hunt?
  • Ego and Emotional Immaturity & Toxic Environments
  • What is the "Crazy Card"?
  • The Similarities Between Gang Stalking and Workplace Mobbing Cases!
  • Workplace Psychological Safety
  • The Cost of Advocating for Yourself! Workplace Shaming.
  • Social Sabotage or Social Bullying?
  • Knowing The Signs of Toxic Workplace Culture
  • What is Workplace Gaslighting?
  • Documenting Workplace Bullying for Safety
  • The Impact of Micromanagement & Nepotism
  • How a Workplace Smear Campaign Hurts the Employees and What You Can Do!
  • Invasion of Privacy Beyond Work & Workplace Mobbing.
  • HR Policies Against Workers Grievances
  • What is Sociopathic Mimicking in the Workplace
  • What is a Serial Workplace Psychopath?
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​The Quick Reference Guide!

The Official E-Guide For Employees Only!
Now Updated with 2 Bonus Course Workbooks.
​1. Processing PTSD and Trauma Workbook (80 pages)
2. Building Healthy Boundaries Course Workbook. (83 pages)
What Does It Cover? 

This eBook equips you with essential strategies for navigating workplace bullying and other inappropriate behaviors, including:

Documentation Techniques: Keep effective records of incidents.

Meeting Preparation: Tips for preparing and communicating your concerns.

Building Connections: Learn to network while addressing issues.

Resources and Support: Access free resources to help resolve workplace dynamics.

How Will It Help Me? 

My eBook empowers you to face challenging workplace dynamics confidently. You'll acquire skills for effective documentation, crucial conversations, and building a supportive network, transforming your experience.

Why Trust Me? 

This eBook is based on real-life experiences and practical solutions. With insights from years of working with employees, my strategies are actionable and relatable, ensuring real results with uncomfortable work environments. If you're unsure how to address bullying or harassment, this guide is for you!

Need documentation strategies for navigating toxic workplace behaviors?

Want to set up official meetings to discuss concerns?

Struggling to express your concerns in tough situations?

Looking to build connections while resolving issues?

You'll also learn to:

Identify behaviors contributing to a toxic environment.

Develop strategies for positive change among colleagues.

Encourage constructive behaviors that boost morale.

Additional Resouces are in my eBook:
1. Free Support Groups
2. Free Mental Health Helplines and much more.
Updated Version Now Includes a Workplace Violence Glossary, for documentation and credibility.

Download Now! $17
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The Official For Employees Only E-Guide
Yes, I want this! $17
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View Courses and Workbooks Available
Standing up for oneself is not bullying; it is a vital aspect of self-respect and empowerment. Asserting personal boundaries and advocating for one's rights fosters confidence and encourages healthy communication, clearly distinguishing self-advocacy
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Emotional Recovery from Workplace Mobbing: A Guide for Targets and Their Supports Richard Schwindt! (Amazon affiliate)
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If you purchase a product or service on this website may receive a small commission. Some affiliate links are individual, companies and amazon. They all use cookies so if you purchase they track it. This website doesn't track, its 3rd party tracking.




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  • Educational Training Tools
  • Personal Development Courses & Workbook
  • The Quick Reference Guide
  • What is ADHD and Workplace Bullying
  • What is Workplace Bullying? It's not a conflict!
  • How to Disarm a Workplace Bully! The Benefits of Professional Boundaries!
  • What is Workplace Mobbing? Coercive Control?
  • The Queen Bee Syndrome & Workplace Witch-Hunt?
  • Ego and Emotional Immaturity & Toxic Environments
  • What is the "Crazy Card"?
  • The Similarities Between Gang Stalking and Workplace Mobbing Cases!
  • Workplace Psychological Safety
  • The Cost of Advocating for Yourself! Workplace Shaming.
  • Social Sabotage or Social Bullying?
  • Knowing The Signs of Toxic Workplace Culture
  • What is Workplace Gaslighting?
  • Documenting Workplace Bullying for Safety
  • The Impact of Micromanagement & Nepotism
  • How a Workplace Smear Campaign Hurts the Employees and What You Can Do!
  • Invasion of Privacy Beyond Work & Workplace Mobbing.
  • HR Policies Against Workers Grievances
  • What is Sociopathic Mimicking in the Workplace
  • What is a Serial Workplace Psychopath?